Group Sessions

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Dreamspace Group

In these times of change, come and share your sleeping and/or waking dreams with others in nature, in a safe respectful space with the herd..

For:
Anybody interested in exploring their dreams

Cost:
£30.00 per person payable on booking

Time: 10am – 1pm. Bring some lunch, to share or not, to eat together afterwards if you wish.

3 hour CPD certificates are issued.

If you are part of a group of people who would be interested in this, please contact Alexandra on 07774 692 418/01246 232 437 or twoashstables@gmail.com

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Menopause: Stepping into your power

Women can frequently feel disempowered, invisible and depleted by the process of going through the menopause. It can be physically, emotionally and mentally demanding. It can challenge our sense of identity and our beliefs about where we belong in the world.

However it can be an opportunity to embrace the changes and step into a powerful place by discovering inner and often hidden strength and wisdom.

In this two day group we will explore how to use this time of profound change as a gateway to a powerful, fulfilling and assertive future

For: Peri-menopausal and Menopausal Women of any age. Maximum of 8 group size.

Cost: £180 per participant for the two days. Paid in full on booking. Non-refundable unless the group is cancelled

If you are part of a group of women who would be interested in this please contact Alexandra to discuss possibilities.

Co-Facilitated by: Gill Bradley and Alexandra Graves

Being with Equines:
An Embodied Mindfulness Group

The focus of the group is mindful self-reflection, facilitated by simple Equine Assisted Psychotherapy ground based activities, emphasising observation and relationship with the herd.

We provide you with a journal to write down any process which may arise. There will be an opportunity for minimal group sharing of ‘here and now’ experience.

For:
Anybody interested in embodied mindfulness practise.
2-3 or 4-8 Group Size

Cost:
£40 per person payable on booking.

Times: 10am till 12noon

If you are part of a group of people who would be interested in this, please contact Alexandra to discuss possibilities.

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